How An Organized Home Improves Your Wellbeing

Living in an organized home can improve many facets of your life, from your mood to your mental health to your productivity to your safety. It’s not just about keeping your physical belongings in order — it’s about keeping every aspect of your life running smoothly so you can truly enjoy the time you spend at home. A simple way to get started with an organized home? Start small, focus on one room at a time, and reward yourself along the way. Here are some tips to get you started.

Why Does Having an Organized Home Matter?

Having a clean, organized home doesn’t just mean you can find your keys in under 30 seconds; it also means that you’re free from stress and anxiety. When a space has been organized and tidy, it makes us feel as though we’ve accomplished something productive—which will lead to additional productivity throughout our day. By having a specific place for everything, we know exactly where to put things away and how to prioritize tasks around those items. And when our homes are neat and orderly, our minds can follow suit. So not only does organization have physical benefits, but it also helps us mentally: getting rid of clutter alleviates depression by reducing feelings of sadness, anger, or hopelessness caused by loss or negative life events. And tidying up once per week reduces stress significantly! Finally, organization offers solace and self-assurance at times when nothing else seems to work well. Feeling overwhelmed? Organizing your environment might be exactly what you need.

How an Organized Space Improves Mental Health

Feeling stressed? Having trouble sleeping? Can’t seem to focus on anything? Research shows that a cluttered, disorganized home can negatively impact your mental health and wellbeing. When your home space is disorganized, you may feel overwhelmed, anxious, and stressed. In fact, research suggests clutter can have a more profound effect on mental health than any other stressor in our lives—even more than work or money. So how can we clean up our messy spaces without ruining them or depleting our energy supplies? It all starts with a little bit of organization! After all, it's easier to declutter when everything has its place; it's simpler to find what you're looking for when things are neatly organized, and it's less stressful to come home from a long day at work when there isn't clutter everywhere. Cleaning out your living space may sound intimidating at first—but breaking down organizing into bite-sized chunks makes cleaning, simplifying, and decluttering simple enough even for busy people who don't like messes!

Tips for Getting Started

We’ve all been there. Just when you think you’re going to sit down and organize your space, you hit a brick wall. Don’t worry—you can do it! The first step to a successful home organization is getting started. Try these tips: focus on one space at a time, take each task one step at a time, and choose quick wins. Once you get into organizing mode, you may even find that organizing one room sparks interest in other areas of your home. Take it slow and enjoy the journey!

  1. Focusing on One Space at a Time: Home organization doesn’t have to be overwhelming, but focusing on larger tasks can sometimes be overwhelming—especially if you’re aiming to complete everything in one day. It's much easier to stay motivated if you break up large projects over weeks or months instead of days or hours. For example, your bedroom might take two weeks to finish organizing; tackling it all at once could leave you feeling stressed out and defeated when faced with how far you still have left to go. Instead, focus on going area by area so that you don't get overwhelmed by trying to organize your entire room in one sitting (or even one week). You'll feel more accomplished as each night goes by and feel closer and closer to your final goal! 
  2. Taking Each Task One Step at a Time: To-do lists are great when they keep you moving forward toward your goals, but sometimes they just make things seem more daunting than ever. Stop looking at big projects like home organization as one giant task—and start breaking them down into smaller, less intimidating pieces. An easy way to do this is working through your to-do list while doing something fun, such as listening to music or watching TV. This will help you avoid becoming overwhelmed and give you a sense of accomplishment each time you complete a mini-project, leaving you feeling encouraged along the way! 
  3. Choosing Quick Wins: As mentioned above, quick wins can help combat feelings of overwhelm during home organization projects. What are quick wins? They're small accomplishments that provide a burst of confidence and motivation, making you want to continue working until everything is in its proper place. A few examples include putting away dishes as soon as they come out of the dishwasher, immediately hanging laundry back up after taking it off your clothesline or alphabetizing books on a shelf before moving onto another section.

Being organized can take a lot of time, but it doesn’t have to be overwhelming. Start small by choosing one area of your home that needs help and making some simple changes. As you get comfortable with having everything in its place, you’ll feel more at ease and less distracted. The best part? Having everything in order will make it easier to create a healthy, happy life.

Once you’ve organized your space, hire a cleaning service to come in and clean the dirt and grime that has been hidden by the clutter. Call Sponge & Sparkle at (404) 633-9652 today to get your home sparkling clean!

Share This With Your Friends and Family

About the Author

Raina Raflo owns Sponge & Sparkle, Atlanta’s oldest and most reputable independent maid and house cleaning service. (404) 633-9652.

Read more Atlanta maid and house cleaning service customer reviews on Google.
Request a cleaning quote.